The most active ingredient in the herb is thymol which has strong anti-bacterial properties and expectorant effect. The origin of the word thyme probably goes back to either the Greek word, “thumus” which means “courage”, or from the Greek word “thymos” meaning “to perfume”. In Europe, during the Middle Ages, thyme was grown in monasteries for use as a cough medicine, a remedy for intestinal parasites and as a digestive aid. It was also used by the Romans to “purify” their rooms. In Ancient Rome it was prized for its medicinal qualities and was used in the treatment of many ailments. The history of thyme as being in use as both a seasoning and a medicinal herb for goes back more than 3000 years.Īrchaeologists have found ancient writings in Egypt discussing the use of it and it has been identified as one of the ingredients used in mummification.Īncient Greeks considered it a symbol of style, elegance, and courage, and they used it as an incense to cleanse holy areas. Thyme Plant (Thymus vulgaris) Therapeutic Uses, Benefits and Claims of Thyme While it can be harvested at any time, it is best to harvest the leaves just as the flowers begin to bloom. Plant Parts Used: Only the leaves and the flowering tops. The flowers are pink and bloom during the summer months. Its bright green oval leaves, typically 1/8 inch broad and tapering below into very short foot-stalks, are smooth and contain numerous small glands. The thyme stem is ordinarily a reddish-brown in color. Plant Description: The plant grows numerous stems which are hard, branched and procumbent. The first colonists brought it to North America where it was used as a food preservative and as a medicinal herb. Since then, it has been adapted to many different climates around the world. Habitat: Thyme originated in the Mediterranean area. Other Common Names: English fresh, summer, German winter, narrow-leafed French, Greek gray, broad leaf English and garden thyme, mother of thyme.
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